Mk's Creative Kitchen

Dear You All, Hallooo! How are you spending your time at home while the COVID-19 virus wanders? It took me some time to choose the images, the procedures I did while I have cooked, the tools used, the blood group meals indication... So, for those of You...

Hallo dear MK readers, how is life going? ...OK - reserve question?... I surely know the answer. Sooo... how can we optimise our time at home while the pandemic is ongoing? We can take the chance to create new recipes, and/or dust off some old family...

Dear MK Friends, today I want to share something I am doing for the 1st time: 5 days of Therapeutic Fasting . Since I am a follower of the Life120/BloodGroup diets, as my nutritional training path continues, I come to a point where I say to myself: you...

Dearest You All, MK's Friends! Summer has left, we say "Hallo!" to Autumn, and temperatures are colder.So, what's better than an healthy and warm dish for you, your family and friends?According to the blood group diet, buckwheat is considered a pseudo-cereal,...

Dearest MK Friends,today I offer you a little pearl to cherish.It is the precious list of TOP HEALTHY MINERALS & VITAMINS for your body.Wisely looking at this list, you can find out which nutrients naturally contain them or from where you should take...

Herbal herbs are an invaluable source of wealth. They have endless healing properties. Unlike common "traditional" medicines, with slow delicacy and patient continuity, they can heal the health of the human and animal body. They are effective remedies...

Dearest MK's Friends!Are you ready for Easter 2o17?According to the Italic uses, generally, people have typical chocolate eggs, easter cakes which can be savoury flan or the more famous and spread Dove-shaped easter cake, etc... Since the above listed...

Hallo dearest MK's friends, Easter is just around the corner, so, this year I thought I'd love to prepare something light and vernal to balance the calories given by the typical Easter sweets as chocolate eggs, Easter cake (in my home land) and so on...

Hi Dearest MK's friends spread all over the 4 corners of Flat Earth!Today in my country it is a double Holiday even if it is not marked in red on the calendar: it is Saint Joseph, and it is Father's Day!In this recurrence, we use to have typical sweets...

Dearest MK's friends, just 10 days after the beginning of this new year, many are still hardly digesting all the blow-out feast meals... but here's an exception I'm glad to share with you, provided you contain the abuse! :D :D :D Here's an hybrid pasta,...