food as medicine and diet

Dearest You All, MK's Friends! Summer has left, we say "Hallo!" to Autumn, and temperatures are colder.So, what's better than an healthy and warm dish for you, your family and friends?According to the blood group diet, buckwheat is considered a pseudo-cereal,...

Dearest MK's Friends!Are you ready for Easter 2o17?According to the Italic uses, generally, people have typical chocolate eggs, easter cakes which can be savoury flan or the more famous and spread Dove-shaped easter cake, etc... Since the above listed...

Hallo dearest MK's friends, Easter is just around the corner, so, this year I thought I'd love to prepare something light and vernal to balance the calories given by the typical Easter sweets as chocolate eggs, Easter cake (in my home land) and so on...

Hallo Girls & Guys!Today I have experimented a variation of the use of Savoy Cabbage, creating a sort of flat scones, using the pseudocereals flours. I was doubting as long as I have tried it as I feared the taste of the flours would not collide with...

Hallo my sweet Friends,today I introduce you my first home made Chickpea Bread ! ! ! For those who need the most LEGUMES in their diets, you are just served! ;-)Have fun with me, so, let's go cooking! ^-^ Ingredients: ♦ 500gr Chickpea flour; ♦ 500ml warm...

Hi MK's Friends!How's life going? Today I surprise you with a typical dish from Tuscany. As the pioneer discoverer of the Blood Group Diet states , LEGUMES are going to be the food of the future, sooo, lucky we, let's get familiar and introduce them ever...

Hallo to all my sweet friends all over! Yes, today you are all sweet to me, as we are going to have a flat bread made with quinoa and american batata, and this one can sweeten each palate, I assure you! ;-) Ok, let's get the necessary ready and go experimenting...

Hallo dearest MK's friends, I was missing the taste of salty scones, and, opening the fridge, I have seen all alone in a corner, a certain quantity of lentils looking shy at me, somehow begging me for them to be taken and cooked, as a low temperature...

Dearest MK's friends, How's life going? Mine is fine, because of my mission to spread wellbeing dishes to make you feel as healthy as I am since I am following the Blood Group Diet. Let's go back to the topic. Recalling my previous recipe, if you didn't...

My Buckwheat Bread ready for consumption. Dearest MK's Friends, Your food blogger friend never stops, and especially on Sunday, which is considered a day of rest, to me it happens the exact contrary, as I feel energies exploding, and what's best than...