MK's Buckwheat bread

My Buckwheat Bread ready for consumption.

Dearest MK's Friends,

Your food blogger friend never stops, and especially on Sunday, which is considered a day of rest, to me it happens the exact contrary, as I feel energies exploding, and what's best than cooking some lovely stuff for our dear ones?

As on Sundays, I often have a family lunch, today, I want to make a surprise and cook some buckwheat bread for all.

Soft inside, crunchy outside, easy to cut, delicate its taste.

Here's a sample of it.

When the dough is well cooked it forms cracks in the crust visible without doing the toothpick test.

Ingredients:
♦ 500gr Buckwheat flour; 
♦ 450ml warm Water;
♦ 25gr Brewer's Yeast;
♦ Extra Virgin Olive Oil (1 tea spoon);
♦ Himalayan Rose Salt - (as much as suffices); 

Other useful tools (listed in bulk):
1 wooden spoon, 1 bowl, 1 mold for plum cakes, baking paper, 1 graduated bottle, oven, 1 knife.

Method:
Pour the flour into a bowl, add the rose salt, mix with a wooden spoon, place the flour creating a space in the center. Meantime pour 450ml of water into a graduated bottle, take the yeast and with a knife (table cutlery type), cut it into small pieces, place the small pieces of yeast in the center of the space created when we put the flour in the bowl, pour warm water on the yeast slowly to ensure that it melts, simultaneously mixing the mixture with a wooden spoon, add a teaspoon of extra virgin olive oil and continue to mix. 
Take a mold for plum cakes and even a sheet of baking paper, bend the baking paper in such a way to make it adherent to measure inside the mold, pour the mixture into the mold, if necessary with the help of the usual wooden spoon, re-distribute the product evenly where the amount is biased in "x" points, turn on the oven and preheat to 180°-190°C.
Cover with a cloth to facilitate the leavening for about 25-30 minutes.
Elapsed time, remove the cloth that covered the compound.
Bake for 1 hour, of which, the last 10 minutes, open the oven, pull out the
product, deprive it of the mold, and bake only with baking paper which contains the mixture. Finished the remaining cooking time open the oven.
Extract the mixture.
Remember to turn off the oven!
Let cool and if you want to cut in slices, allow the bread to cool and compact.

Good appetite and happy Sunday to all. <3
 

*Appropriate Recommendations:*

ATTENTION PLEASE:
Check the foods quality, according to your blood group type.

Buckwheat flour is:
BENEFICIAL for group A.
NEUTRAL for group ZERO. 
NOT RECOMMENDED for groups AB, B.

Extra Virgin Olive Oil is:
BENEFICIAL for groups B, AB.
NEUTRAL for groups ZERO, A.

Himalayan Rose Salt is:
NEUTRAL for groups ZERO, A, B, AB.

Brewer's Yeast is:
BENEFICIAL for all groups.

Water is BENEFICIAL for all groups.